Welcome Friends!
Gusia, Adam, and Nala here! Welcome to Pro Healthy Life, where we’re all about living our best lives.
Join us as we navigate the highs, the lows, and the little habits that bring balance, joy, and a healthy life with a bit of help from our furry friend, Nala.
My Favorite Quote!
“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.”
Roy T. Bennett
Nala
A lively and curious dog with a passion for adventure and meeting new furry friends. Her amiable and sociable personality makes her a delightful companion, and she is always eager to have some fun. Don’t forget, like any pup, she can’t resist delicious treats!
Adam
He is a quick learner and can handle almost any task that comes his way. His love for IPA beer and outdoor activities keeps him active and fulfilled. Hiking and skiing are two of his favorite outdoor activities, and he often spends his weekends exploring new trails and hitting the slopes.
Gusia
A determined individual who knows exactly what she wants and is willing to overcome challenges to achieve her goals. She also has a strong passion for creating a life filled with gratitude, self-care, and the beauty of everyday moments. Additionally, she has a soft spot for dogs and enjoys spending quality time with her furry companions.
how I got Here
Why I Love What I Do
We’ve all had tough times, moments we wish we could erase. I’ve been there too. Moving forward isn’t always easy, but with the right mindset and tools, we can heal, grow, and create a life we truly love.
Since we moved to the Smoky Mountains in Tennessee, something inside us has shifted. Being surrounded by nature, breathing in the fresh mountain air, and exploring endless trails has reminded us how beautiful life can be. We’ve learned to slow down, enjoy the simple things, and be grateful for every little moment.
Out here, we’ve found joy in morning walks through the mist, sunsets that paint the sky in gold, and the quiet peace of starry nights. These mountains have taught us to live in the present, to look for happiness in everyday moments, and to practice gratitude like it’s second nature.
I want to share this journey with you, openly and honestly. The highs, the lows, and the lessons that have shaped us. Most of all, I want to pass along the tools that have helped us find balance, wellness, and motivation.
We believe in the power of self-care. Taking time for yourself isn’t selfish, it’s how you regain your energy and joy. Simple daily habits, moments of stillness, and caring for your body and mind can bring life back into balance and make the heavy stuff easier to let go of.
Our mission is to help you create a life you’ll treasure, one filled with gratitude, self-care, and the beauty of every single moment. So, let’s walk this path together. Let’s choose peace, joy, and the kind of life that feels like home.
Favorite TV Show
Game of Thrones
Favorite Drink
IPA and Red Wine
Favorite Food
Thai and Polish
Favorite Animal
Boxer
Favorite Book
Providence
Favorite Hobby