71 Uplifting Quotes to Lift Your Spirits When You’re Feeling Down
Are you looking for uplifting quotes to Lift Your Spirits When You’re Feeling Down?
Life is full of ups and downs, and during those challenging moments, a few words of wisdom can make all the difference.
Here are some uplifting quotes to inspire resilience, hope, and courage. Remember, these difficult times are not the end, but a transformative phase that can lead to growth and new opportunities.
As you go through these uplifting quotes, keep in mind that you’re loved, you are worthy, and you have the potential to overcome any challenge. What you’re dealing with today isn’t what your future looks like, and you have the power to shape it.
This post may contain affiliate links
Uplifting Quotes to Lift Your Spirits When You’re Feeling Down
1. “In the middle of every difficulty lies opportunity.” – Albert Einstein
2. “The struggle you’re in today is developing the strength you need for tomorrow.” – Robert Tew
Related: 27 Best Winter Self-Care Activities to Warm Your Soul
3. “You have power over your mind—not outside events. Realize this, and you will find strength.” – Marcus Aurelius
4. “Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis
5. “Once you choose hope, anything is possible.” – Christopher Reeve
6. “Strength does not come from winning. Your struggles develop your strengths.” – Arnold Schwarzenegger
7. “What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
8. “You never know how strong you are until being strong is the only choice you have.” – Cayla Mills
9. “Courage isn’t having the strength to go on—it is going on when you don’t have strength.” – Napoleon Bonaparte
10. “The human spirit is stronger than anything that can happen to it.” – C.C. Scott
11. “Difficulties strengthen the mind, as labor does the body.” – Seneca
12. “Don’t watch the clock; do what it does. Keep going.” – Sam Levenson
13. “It always seems impossible until it’s done.” – Nelson Mandela
14. “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
More Uplifting Quotes
15. “You never know how strong you are until being strong is your only choice.” – Bob Marley
16. “Keep your face always toward the sunshine—and shadows will fall behind you.” – Walt Whitman
17. “A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.” – Christopher Reeve
18. “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Kahlil Gibran
Related: 31 Quotes of the Day to Inspire You Daily
19. “When you have exhausted all possibilities, remember this: you haven’t.” – Thomas Edison
20. “We generate fears while we sit. We overcome them by action.” – Dr. Henry Link
21. “Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill
22. “Whenever you feel down, remember it is always daylight somewhere on this rock we call Earth. Whenever you are belittled by a human, remember that she or he does not represent the whole for the Earth is way bigger than any puny creature you may encounter.” – Lamine Pearlheart
23. “Life is very interesting… in the end, some of your greatest pains become your greatest strengths.” – Drew Barrymore
Uplifting Quotes – continue;
24. “The bravest sight in the world is to see a great man struggling against adversity.” – Seneca
25. “Life’s challenges are not supposed to paralyze you; they’re supposed to help you discover who you are.” – Bernice Johnson Reagon
26. “Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius
27. “The hard days are what make you stronger.” – Aly Raisman
28. “Even when you are feeling down, you have to live your life positively, that way, happy days and happy feelings will come to you someday.” – Kim Hyun-Joong
29. “Tough times never last, but tough people do.” – Robert H. Schuller
30. “I survived because the fire inside me burned brighter than the fire around me.” – Joshua Graham
31. “Start where you are. Use what you have. Do what you can.” – Arthur Ashe
Related: 59 Happiness Quotes to Inspire You in Life
32. “In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.” – Lee Iacocca
33. “You don’t have to be perfect to be amazing.”
34. “Dream big and dare to fail.” – Norman Vaughan
35. “Until you’re broken you don’t know what you’re made of. It gives you the ability to build yourself all over again, but stronger than ever.”– Melissa Molomo
36. “Be not afraid of life. Believe that life is worth living, and your belief will help create the fact.” – William James
37. “It’s not whether you get knocked down, it’s whether you get up.” – Vince Lombardi
38. “We must embrace pain and burn it as fuel for our journey.” – Kenji Miyazawa
39. “The only thing standing between you and your goal is the story you keep telling yourself as to why you can’t achieve it.” – Jordan Belfort
Uplifting Quotes to Ignite Your Strength When You’re Feeling Down
40. “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
41. “Do not wait to strike till the iron is hot, but make it hot by striking.” – William Butler Yeats
42. “The world breaks everyone, and afterward, some are strong at the broken places.” – Ernest Hemingway
43. “The only way to achieve the impossible is to believe it is possible.” – Charles Kingsleigh
44. “The world breaks everyone, and afterward, some are strong at the broken places.” – Ernest Hemingway
Related: 71 Cute and Funny Fall Quotes for Instagram
45. “We don’t develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity.” – Barbara De Angelis
46. “If you’re going through hell, keep going.” – Winston Churchill
47. “Keep your eyes on the stars, and your feet on the ground.” – Theodore Roosevelt
48. “Success is not how high you have climbed, but how you make a positive difference to the world.” – Roy T. Bennett
49. “A problem is a chance for you to do your best.” – Duke Ellington
50. “You are allowed to be both a masterpiece and a work in progress, simultaneously.” – Sophia Bush
51. “You don’t have to control your thoughts; you just have to stop letting them control you.” – Dan Millman
52. “One has to understand that braveness is not the absence of fear but rather the strength to keep on going forward despite the fear.”– Paulo Coelho
53. “Act as if what you do makes a difference. It does.” – William James
54. “You may have to fight a battle more than once to win it.” – Margaret Thatcher
55. “When we are no longer able to change a situation, we are challenged to change ourselves.” – Viktor E. Frankl
56. “What the caterpillar calls the end of the world, the master calls a butterfly.” – Richard Bach
57. “Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” – Roy T. Bennett
More Uplifting Quotes
58. “It’s not the strength of the body that counts, but the strength of the spirit.” – J.R.R. Tolkien
59. “Where there is no struggle, there is no strength.” – Oprah Winfrey
60. “Life is like riding a bicycle. To keep your balance, you must keep moving.” – Albert Einstein
61. “With the new day comes new strength and new thoughts.” – Eleanor Roosevelt
62. “I am not afraid of storms, for I am learning how to sail my ship.” – Louisa May Alcott
63. “The secret of getting ahead is getting started.” – Mark Twain
64. “Never apologize for being sensitive or emotional. Let this be a sign that you’ve got a big heart and aren’t afraid to let others see it. Showing your emotions is a sign of strength.” – Brigitte Nicole
Related: 71 Deep, Meaningful Quotes to Keep Inspiring You
65. “You cannot swim for new horizons until you have courage to lose sight of the shore.” – William Faulkner
66. “Strength grows in the moments when you think you can’t go on but you keep going anyway.”
67. “Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” – J.K. Rowling
68. “Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein
69. “The pain you feel today will be the strength you feel tomorrow.” – Unknown
70. “Even the darkest night will end and the sun will rise.” – Victor Hugo
71. “You may encounter many defeats, but you must not be defeated.” – Maya Angelou
Save it for later
Do you think this post was helpful to you? Save this image on Pinterest to refer to it whenever needed!
These uplifting quotes are a reminder that even when life presents obstacles, there’s always a way to find strength and resilience within ourselves. Remember that difficult times are often the stepping stones to better days ahead.
