31 Positive Affirmations to Say Every Day
Whether you’re feeling stressed or just need a little pick-me-up, positive affirmations are powerful tools that can help rewire your brain, boost your self-esteem, and create a positive mindset. It’s the daily repetition of these affirmations that can truly start manifesting the life you desire. Here are 31 positive affirmations to say every day.
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Why Use Positive Affirmations?
Positive affirmations work by challenging and overcoming self-sabotaging and negative thoughts. When you repeat them regularly, you start to believe them, which can lead to real-life changes. These statements are designed to encourage a life filled with gratitude, love, and confidence.
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Daily Affirmations to Boost Your Day
Here is a list of 31 positive affirmations that will not only brighten up your day but can also completely change your life.
1. I am worthy of love and happiness.
2. I am in control of my life and my emotions.
3. I am grateful for all that I have.
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4. Every day, in every way, I am getting better and better.
5. I am a magnet for miracles.
6. I am strong, confident, and capable.
7. I am deserving of all the good things that happen to me.
8. I attract positivity and good energy.
9. I am proud of who I am becoming.
10. I am focused and persistent; I will never quit.
11. I am surrounded by love and support.
12. I am open to new and exciting possibilities.
13. I am confident in my unique abilities.
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14. I am a beacon of peace and calm.
15. I am in tune with the abundance of the universe.
16. I am constantly growing and evolving.
17. I am grateful for another day to make a positive contribution.
18. I am a positive thinker and only attract positivity into my life.
19. I am resilient and can handle any challenge.
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20. I am a creator of my own destiny.
21. I am worthy of all the compliments I receive.
22. I am aligned with my purpose.
23. I am confident in my decisions and actions.
24. I am a source of inspiration for others.
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25. I am filled with positive thoughts.
26. I am proud of my accomplishments.
27. I am a positive influence on the world.
28. I am focused on my goals and believe in my abilities.
29. I am grateful for the abundance that I have and the abundance on its way.
30. I am at peace with who I am.
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31. I am a beautiful person inside and out.
How to use positive affirmations
Use these positive affirmations as a tool to raise your energy. Remember, it’s not about ignoring your problems but changing your perspective. Ask yourself: how can I look at this differently? What can I learn from this? Affirmations can help you shift your focus and see things in a new light.
Make a commitment to these affirmations by incorporating them into your daily routine. Use these affirmations as a daily reminder. You can write them down, say them out loud, or reflect on them throughout the day.
Remember to choose positive affirmations in the present tense: I am, I have, I accept.
As Louise Hay, motivational author and professional speaker, says:
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Conclusion
Incorporating these 31 positive affirmations into your daily routine can significantly impact your overall well-being. Start each day with a few affirmations to set the tone for a positive, productive day. Remember, the key to seeing results is consistency and belief in the power of these affirmations.