31 Positive Affirmations to Say Every Day

Whether you’re feeling stressed or just need a little pick-me-up, positive affirmations are powerful tools that can help rewire your brain, boost your self-esteem, and create a positive mindset. It’s the daily repetition of these affirmations that can truly start manifesting the life you desire. Here are 31 positive affirmations to say every day.

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Why Use Positive Affirmations?

Positive affirmations work by challenging and overcoming self-sabotaging and negative thoughts. When you repeat them regularly, you start to believe them, which can lead to real-life changes. These statements are designed to encourage a life filled with gratitude, love, and confidence.

Daily Affirmations to Boost Your Day

Here is a list of 31 positive affirmations that will not only brighten up your day but can also completely change your life.

1. I am worthy of love and happiness.

2. I am in control of my life and my emotions.

3. I am grateful for all that I have.

4. Every day, in every way, I am getting better and better.

5. I am a magnet for miracles.

6. I am strong, confident, and capable.

7. I am deserving of all the good things that happen to me.

8. I attract positivity and good energy.

9. I am proud of who I am becoming.

10. I am focused and persistent; I will never quit.

11. I am surrounded by love and support.

12. I am open to new and exciting possibilities.

13. I am confident in my unique abilities.

14. I am a beacon of peace and calm.

15. I am in tune with the abundance of the universe.

16. I am constantly growing and evolving.

17. I am grateful for another day to make a positive contribution.

18. I am a positive thinker and only attract positivity into my life.

19. I am resilient and can handle any challenge.

20. I am a creator of my own destiny.

21. I am worthy of all the compliments I receive.

22. I am aligned with my purpose.

23. I am confident in my decisions and actions.

24. I am a source of inspiration for others.

25. I am filled with positive thoughts.

26. I am proud of my accomplishments.

27. I am a positive influence on the world.

28. I am focused on my goals and believe in my abilities.

29. I am grateful for the abundance that I have and the abundance on its way.

30. I am at peace with who I am.

31. I am a beautiful person inside and out.

How to use positive affirmations

Use these positive affirmations as a tool to raise your energy. Remember, it’s not about ignoring your problems but changing your perspective. Ask yourself: how can I look at this differently? What can I learn from this? Affirmations can help you shift your focus and see things in a new light.

Make a commitment to these affirmations by incorporating them into your daily routine. Use these affirmations as a daily reminder. You can write them down, say them out loud, or reflect on them throughout the day.

Remember to choose positive affirmations in the present tense: I am, I have, I accept.

As Louise Hay, motivational author and professional speaker, says:

Saying affirmations is only part of this process. What you do the rest of the day and night is even more important. The secret is to make your affirmations work quickly and consistently to prepare the atmosphere for them to grow. Affirmations are like seeds planted in the soil. Weak soil, poor growth. rich soil, abundant growth. the more you think about thoughts that make you feel good, the faster affirmations works.

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31 Positive Affirmations to Say Every Day

Conclusion

Incorporating these 31 positive affirmations into your daily routine can significantly impact your overall well-being. Start each day with a few affirmations to set the tone for a positive, productive day. Remember, the key to seeing results is consistency and belief in the power of these affirmations.